* All services offered via Video Telehealth at this time *
Individual therapy, Couples Therapy, Family Therapy, and Group Therapy
via a HIPPA compliant video-telehealth platform.
As a licensed integrative therapist, therapy services and plan are tailored to an individual or couple/family's needs. Evidenced-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Dialectical Behavioral Therapy (DBT), and Exposure Response Prevention (ERP) are utilized.
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Specializations:
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all anxiety disorders
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mood disorders (depressive disorders)
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adjustment disorders (times of great transition)
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new parenting issues/struggles
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trauma symptoms (including complex trauma/PTSD)
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sexual & gender identity issues
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disordered eating
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reproductive struggles
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substance use issues
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autism spectrum disorders
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grief
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Attention Deficit Hyperactivity Disorder (ADHD)
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adoption issues
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therapeutic & mindfulness groups
Despite dealing with such serious mental health contexts, I have found success seeing people as resilient, strong, and capable in their lives. I have expertise in adolescents and college-age clients.
Mindfulness and yoga can be incorporated into individualized therapy sessions or group sessions. Groups are offered in different contexts and environments such as schools or community organizations. Please contact me at Rachel.Lee@adkic.org to discuss options.
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There is an amazing, yet complex relationship between what we eat and how it affects the way we think, feel, and interact. Can you imagine that food can positively influence your mood and improve relationships & productivity? Utilizing the science of nutritional, natural and integrative medicine to improve mood and mental health, this service can be incorporated into therapy.
